Here's Today's Tip!
Take some body pride
'Look how tall/strong I am!'
'Watch me stand on one foot.'
Children take pride in their bodies.
Interestingly, the more adults care for their bodies, the more pride they take in theirs, too. Forget those same-old excuses about being too busy with work to take care of yourself. What can you do to look after your body? It's the only one you've got.
'No one on their deathbed ever wished
they'd spent more time at work.'
- Author Unknown