Followers

Thursday 30 January 2014

Testimonials of those who used Herbalife products

Testimonials of those who used Herbalife products

DISCLAIMER:

Herbalife products are not intended to diagnose, treat, cure or prevent any diseases. It just makes sense that if you feed your body all the nutrition it needs on a daily basis, your body will heal by itself.


Cristiano Ronaldo


Are you a fan? Do you want to consume what he is consuming? Herbalife is a branded Nutrition product!! Whatsapp me Now!! +60 16-397 3634

Tip of the day 30-01-2014

Here's Today's Tip!


Watch a children's movie


When a child watches a movie they become totally engrossed by it, while as adults we prefer to pick a movie to pieces, questioning everything. Challenge yourself and watch a children's movie, imagining your watching it as a child. That means everything is believable. Just enjoy the experience without passing judgement.

'I have a theory that movies operate on the level
of dreams, where you dream yourself.'


- Meryl Streep

Popular Motivating Story

When I was a kid, Mum liked to make food for dinner & I remember one night in particular when she had made dinner after a long, hard day at work.

On that evening, Mum placed a plate of bread, jam and extremely burned biscuits in front of my dad. I remember waiting to see if anyone noticed! Yet, all my dad did was reach for his biscuit, smiled at my Mum and asked me how my day was at school. I don't remember what I told him that night, but I do remember hearing my Mum apologize to my dad for burning the biscuits.

And I'll never forget what he said: "Honey, I love burned biscuits." 

Later that night, I went to kiss Daddy good night and I asked him if he really liked his biscuits burned. He wrapped me in his arms and said, "Your mum had a long hard day at work today and she's really tired. And besides... A burnt biscuit never hurt anyone but harsh words do!"

You know, life is full of imperfect things...and imperfect people. I'm not the best. What I've learned over the years is that learning to accept each others faults and choosing to celebrate each others differences, is one of the most important keys to creating a healthy, growing and lasting relationship.

So...please pass me a biscuit. And yes, the burnt one will do just fine!

And please pass this along to someone who has enriched your life...I just did!

Life is too short to wake up with regrets... Love the people who treat you right and have compassion for the ones who don't.

ENJOY LIFE NOW - IT HAS AN EXPIRY DATE"

Wednesday 29 January 2014

Ask Me How!!!


Lose weight now, ask me how!!!

Here's Today's Tip 29-01-2014

Here's Today's Tip!


Take some body pride


'Look how tall/strong I am!'
'Watch me stand on one foot.'
Children take pride in their bodies.
Interestingly, the more adults care for their bodies, the more pride they take in theirs, too. Forget those same-old excuses about being too busy with work to take care of yourself. What can you do to look after your body? It's the only one you've got.

'No one on their deathbed ever wished
they'd spent more time at work.'


- Author Unknown

Tuesday 28 January 2014

COMPLETE NUTRITION

Are we really going to wait until it is scientifically proven to believe in COMPLETE NUTRITION?

What else is complete nutrition in this world?

For Muslims, Zam-zam water is enough. We believe it is complete just because our prophet highly recommends it.

Do we need to scientifically prove that it is not dangerous to drink it? NO - That is what we call FAITH.

This teaches us that Nutrition is THE solution. Zam-zam water is COMPLETE NUTRITION. It is NOT MAGIC.

Sadly currently Zam-zam water goes through a filtration process to make sure it is "SAFE" for human consumption...

So... if there are ailments in this world, is it because we lack the right NUTRITION? Are we not made from Cells which is made from Nutrition? Nutrition that comes from SOIL (EARTH).

If we are getting sick... we say that we can get them from certain plants...

Think...

Where do plants GROW?

EARTH's soil...

Is Zam-zam water the SECRET that the EARTH is holding in?

Here is what we can do:

1. Be thankful.
2. Drink zam-zam water if you have the chance to.
3. Have faith in it.
5. If Zam-zam water is not available, ask a NUTRITIONIST. They paid to LEARN about NUTRITION: LEARN FROM THEM and THE PEOPLE WHO LEARNED FROM THEM.

The solution is so simple. It is just NUTRITION. Have FAITH.


http://truththeory.com/2014/06/12/can-you-heal-yourself-dr-wayne-dyer-dr-bruce-lipton-interview/

From Zero to Hero


Want to know how they went from Zero to Hero?

Tip of the day 28-01-2014

Here's Today's Tip!


Own your bed


Children aren't worried about making their bed each morning. Many adults can't leave the house until their own bed is made. Children own their beds but many adults find that their bed owns them. What objects are you letting control you?

'No one ever died from sleeping
in an unmade bed.'


- Erma Bombeck

REMOVING GALLSTONES NATURALLY REMOVING GALLSTONES NATURALLY

REMOVING GALLSTONES NATURALLY REMOVING GALLSTONES NATURALLY 


By: Dr. Lai Chiu Nan 


It has worked for many. If it works for you please pass on the good news. Dr. Lai is not charging for it, so we should make it free for everyone.

Your reward is when someone, through your word of mouth, benefits from the regime. Gallstones may not be everyone's concern. But they should be because we all have them.

Moreover, gallstones may lead to cancer. "Cancer is never the first illness," Dr. Lai points out. "Usually, there are a lot of other problems leading to cancer. In my research in China , I came across some materials which say that people with cancer usually have stones. We all have gallstones. It's a matter of big or small, many or few. One of the symptoms of gallstones is a feeling of bloatedness after a heavy meal. You feel like you can't digest the food. If it gets more serious, you feel pain in the liver area."

So if you think you have gallstones, Dr. Lai offers the following method to remove them naturally. The treatment is also good for those with a weak liver, because the liver and gallbladder are closely linked.

Regimen: 


1. For the first five days, take four glasses of apple juice every day. Or eat four or five apples, whichever you prefer. Apple juice softens the gallstones. During the five days, eat normally.

2. On the sixth day, take no dinner.

3. At 6 PM, take a teaspoon of Epsom salt (magnesium sulphate) with a glass of warm water.

4. At 8 PM, repeat the same. Magnesium sulphate opens the gallbladder ducts.

5. At 10 PM, take half cup olive oil (or sesame oil) with half cup fresh lemon juice. Mix it well and drink it. The oil lubricates the stones to ease their passage.

The next morning, you will find green stones in your stools.

"Usually they float," Chiu Nan notes.
"You might want to count them. I have had people who passes 40, 50 or up to 100 stones. Very many."
"Even if you don't have any symptoms of gallstones, you still might have some. It's always good to give your gall bladder a clean-up now and then. Now you know!!!"


Monday 27 January 2014

RARE Herbalife Training - Jim Rohn in Asia - Part 1.

Me and Customer

Me: Salaam, jadi... maok start Herbalife Nutrition Breakfast hari tok?
Customer: Memang dah terbukti, sik perlu fikir lagik lah... berik kmk hari tok.
Me: Alhamdulillah... Tahniah!! Bermulalah perjalanan ke arah kesihatan, ibadah dan sedekah ktk dari hari tok...
Customer: Sedekah?
Me: Sebenarnya tiap kali kitak breakfast dengan Nutrisi Herbalife, ktk sedekah juak dengan anak-anak yang memerlukan bantuan...
Customer: Gney ya?
Me: Mun maok tauk, kmk orang ada Customer Day Herbalife, khas untuk Customer ingin tauk lebih lanjut tentang Herbalife Nutrition...
Customer: Ok... kelak padah jak bila Customer Day ya..
..
..
..
Thank You Allah, Thank You Herbalife.


Sunday 26 January 2014

Today's Tip 26-01-2014

Here's Today's Tip!


Give your courage a work-out


We encourage children to face their fears and we praise them when they do. Why? Because the quality of a person's life depends on how they react to the fears they face. Want to improve your life? Then take a risk and exercise your courage.

'Life shrinks or expands in
proportion to one's courage.'


- Anais Nin

Saturday 25 January 2014

Terbukti cepatnya Herbalife Nutrition bina badan saya!!!

Tahu tak kalau selepas makan biasa, kita perlukan 3 jam sebelum cycling atau marathon atau apa2 sports?

Tetapi selepas kita shake, kita boleh buat sports selepas 30minit?

Untuk body building pula, repair perlukan 8 jam untuk bina otot yang telah dikenakan stress (exercise).

Tetapi kita hanya perlukan 1/3 daripada masa tersebut kalau kita makan F1 dan F3?

Sebab di dalam F1 terdapat aminogen dan Cell Activator walaupun di dalam bilangan yang kecil (ia tetap memberi kesan yang luarbiasa)

Untuk stabilkan penyerapan protein, kita perlukan karbohidrat yang sama banyak untuk repair. (refer fungsi insulin dan gula di dalam pemulihan sel2).

Tetapi setelah kita minum Formula NW, kita hanya perlukan 1/2 daripada dos karbohidrat biasa? Dan senaman kita lebih lama daripada biasa kerananya? (Ambil NW Sebelum sports dan sebelum tidur)

Sebab itu, bergantung kepada berapa jam sports kita, kita boleh tentukan berapa banyak F1, F3 dan NW yang kita perlukan untuk hari kita work out.

Sebelum tidur, untuk kurangkan keradangan otot, kita makan Omega 3.

Kekalkan permakanan setiap dua jam (shake sebanyaknya), dicampur oat sedikit untuk serat dan tenaga, dan buah-buahan.

Penerangan lain boleh disahkan lagi oleh apa yang telah dikatakan oleh pakar-pakar Nutrisi Herbalife.

Selamat mencuba.




Gambar di atas, ketika menyorong stroller yang sedang ditumpang oleh anak.


Gambar sedang membeli kuih muih untuk anak-anak,

Friday 24 January 2014

Today's Tip 24-01-2014

Here's Today's Tip!


Eat chocolate


It's a no-brainer that if you want a protesting child to do something they don't want to do, you offer them chocolate. Rewarded behaviour gets repeated - and this is true throughout our lives. Do the thing you've been putting off, and once done, reward yourself with chocolate or something else that you like. You'll be surprised how much more likely you'll be to go back and do it again.


'Once in a while i say, "Go for it"
and i eat chocolate.'


- Claudia Schiffer

Thursday 23 January 2014

Surat dari Dr. Y. Steve Henig, Ph.D mengesahkan Herbalife Products is Non-GMO.

http://t.co/aikfjilXdX'

Surat dari Dr. Y. Steve Henig, Ph.D mengesahkan Herbalife Products is Non-GMO.

Background*
Dr. Y. Steve Henig, Ph.D. serves as Chief Scientific Officer of Herbalife International of America, Inc. Mr. Henig served as the Chief Scientific Officer of Herbalife Ltd. since July 2005. His responsibilities includes setting Herbalife's R&D direction; product innovation and development; scientific and medical affairs; product safety and efficacy; and leadership of Herbalife's Scientific Advisory Board. Mr. Henig served as Senior Vice President, technology and innovation.


Tuesday 21 January 2014

Today's Tip 21-01-2014

Here's Today's Tip!


Practise sleep writing


The mind goes over and over things because it fears we will forget them before we've reached a solution. Keep a note pad by your bed and if you have any worries in the night, write them down. You'll sleep better for it.

'I put a piece of paper under my pillow,
and when i could not sleep
i wrote in the dark.'


- Henry David Thoreau

Monday 20 January 2014

Bodybuilder Doctor

Today's Tip 20-01-2014

Here's Today's Tip!


Don't worry about worry


Whether it's monsters under the bed or the sky falling in, children's worries are often humorous to adults. But it's human nature to predict the worst; trouble is, we're lousy at it. Keep a diary of how often you're right after anticipating the worst possible outcome. How accurate do you think your predictions are going to be?

'If you want to test your memory,
try to recall what you were worrying
about one year ago today.'


- E. Joseph Cossman

Sunday 19 January 2014

Today's Tip! 19-01-2014

Here's Today's Tip!


Moderation is key


Research shows that children are good at listening to their bodies. Too much screen time and they'll want to exercise, or too much junk food and they'll want healthy food. Find balance in your life by listening to your body. It will tell you when the things you are doing to yourself are out of balance and you need a change.

'Use, do not abuse; neither abstinence
nor excess ever renders man happy.'


- Voltaire

Saturday 18 January 2014

Today's Tip 18-01-2014

Here's Today's Tip!


Wait and you'll see


Research shows that if a child is taught to wait or save up for something they want instead of getting it straight away they're likely to be happier in life. Psychologists call this delayed gratification. Before you next use your credit card, pause. Is this something you can save up for instead? Delayed gratification will bring you far more reward than any purchase ever can.

'True happiness...is not attained through
self-gratification, but through fidelity
to a worthy purpose.'

- Hellen Keller

Friday 17 January 2014

Today's Tip 17-1-2013

Here's Today's Tip!

Jigsaw-puzzle your life

Do you remember doing jigsaw puzzles as a child? It's likely you would have first turned all the pieces over right way up, then sorted them into groups according to colour. Patiently picking away at it made the picture come to life. Treat your adult life the same way. Break things down into manageable tasks instead of focusing on the final outcome and you'll see your life come together.

'Nothing is particularly hard
if you divide it into small jobs.'


- Henry Ford

Herbalife Sarawak

Herbalife Samarahan : Sanyoridu +60138259486, Kuching: Norasyida +60168734036, Buntal & Santubong: +601115422512 (Capt. Haris)

Monday 6 January 2014

HEART ATTACKS AND WATER !

HEART ATTACKS AND WATER !


How many folks do you know who say they don't want to drink anything before going to bed because they'll have to get up during the night.

Heart Attack and Water - I never knew all of this !

Interesting....... Something else I didn't know ...

I asked my Doctor why people need to urinate so much at night time. 


Answer from my Cardiac Doctor - Gravity holds water in the lower part of your body when you are upright (legs swell).

When you lie down and the lower body (legs and etc) seeks level with the kidneys, it is then that the kidneys remove the water because it is easier.

This then ties in with the last statement!

I know you need your minimum water to help flush the toxins out of your body, but this was news to me.

Correct time to drink water... 

Very Important.

From A Cardiac Specialist!

Drinking water at a certain time maximizes its effectiveness on the body 2 glasses of water after waking up - helps activate internal organs

1 glass of water 30 minutes before a meal - helps digestion

1 glass of water before taking a bath - helps lower blood pressure

1 glass of water before going to bed - avoids stroke or heart attack

I can also add to this... My Physician told me that water at bed time will also help prevent night time leg cramps.

Your leg muscles are seeking hydration when they cramp and wake you up with a Charlie Horse.
Mayo Clinic Aspirin Dr. Virend Somers, is a Cardiologist from the Mayo Clinic, who is lead author of the report in the July 29, 2008 issue of the Journal of the American College of Cardiology.

Most heart attacks occur in the day, generally between 6 A.M. and noon.
Having one during the night, when the heart should be most at rest, means that something unusual happened. Somers and his colleagues have been working for a decade to show that sleep apnea is to blame.

1. If you take an aspirin or a baby aspirin once a day, take it at night. The reason: Aspirin has a 24-hour "half-life"; therefore, if most heart attacks happen in the wee hours of the morning, the Aspirin would be strongest in your system.

2. FYI, Aspirin lasts a really long time in your medicine chest, for years, (when it gets old, it smells like vinegar).

Please read on... Something that we can do to help ourselves - nice to know.

Bayer is making crystal aspirin to dissolve instantly on the tongue.
They work much faster than the tablets.

Why keep Aspirin by your bedside? It's about Heart Attacks.

There are other symptoms of a heart attack, besides the pain on the left arm. One must also be aware of an intense pain on the chin, as well as nausea and lots of sweating; however, these symptoms may also occur less frequently.

Note: There may be NO pain in the chest during a heart attack.

The majority of people (about 60%) who had a heart attack during their sleep did not wake up. However, if it occurs, the chest pain may wake you up from your deep sleep. If that happens, immediately dissolve two aspirins in your mouth and swallow them with a bit of water.

Afterwards: - Call 911. - Phone a neighbor or a family member who lives very close by.- Say "heart attack!" - Say that you have taken 2 Aspirins. Take a seat on a chair or sofa near the front door, and wait for their arrival and ...

DO NOT LIE DOWN!

A Cardiologist has stated that if each person after receiving this e-mail, sends it to 10 people, probably one life could be saved!

I have already shared this information.
What about you?
Do forward this message.
It may save lives!

"Life is a one time gift" Must Share with others..

Rebuild Strength

Doa menaiki Kenderaan.

“Allah Maha Besar (3x). Maha Suci Tuhan yang menundukkan kendaraan ini untuk kami, sedang sebelumnya kami tidak mampu. Dan sesungguhnya kami akan kembali kepada Tuhan kami (di hari Kiamat). Ya Allah! Sesungguh-nya kami memohon kebaikan dan taqwa dalam bepergian ini, kami mohon perbuatan yang meridhakanMu. Ya Allah! Permudahlah perjalanan kami ini, dan dekatkan jaraknya bagi kami. Ya Allah! Engkaulah teman dalam bepergian dan yang mengurusi keluarga(ku). Ya Allah! Sesungguhnya aku berlindung kepada-Mu dari kelelahan dalam bepergian, pemandangan yang menyedihkan dan perubahan yang jelek dalam harta dan keluarga.”

HR. Muslim 2/998

Sunday 5 January 2014

Our body just need Nutrition. We can always eat what we want, but the body will eventually choose the better food to replace the junk food. No need to stress yourself dieting. Just continue to eat them together with the best Nutrition there is. Easy to prepare, easy to get. Just order online. https://myen.myherbalife.com/

Post by Azrul Syahriman Bin Salleh.

Back in 2001 I weighed more than 400 pounds. I tried every diet I could think of to lose weight. I even worked face to face with the late Dr. Atkins for two months, and after charging me thousands of dollars, the best he could do was yell at me for being so fat.

Every diet I tried ended up the same way. There would be a whole list of foods I wasn’t allowed to eat. I’d follow the diet to the letter. I’d lose a little weight through sheer brute force and willpower. Then there would come an inevitable point when I couldn’t take it anymore and I’d have a huge binge. Whatever weight I had lost on the diet would come back in a matter of days, and a week later I’d be 5 pounds heavier than when I started the diet. This pattern of losing 10 pounds and gaining 15 pounds started in 1990, until by September 2001 I reached my peak of 409 pounds.

Then I had turning point. On September 11, I narrowly missed being on UAL flight 93. That experience left me feeling like I was living on borrowed time. Here I was, killing myself working in a high-stress Wall Street job that I hated, and the universe had just given me a second chance.

So I decided to get off of the dieting roller coaster once and for all, and I resolved never to diet again. Instead I was going to try to figure out why my body seemed to be forcing me to gain so much weight. I decided to find out what I could do to get it to want to be thin again. Armed with a solid background in biochemistry from the University of Pennsylvania, I spent 12 hours a day researching everything I could about the hormones, enzymes, neurotransmitters and chemical massagers that cause weight gain.

I learned that losing weight sustainably isn't about counting calories, but about creating the proper hormonal environment in your body that’s conducive to weight loss. Since stress and emotional issues can cause an unfavorable hormonal environment, the issue needs to be addressed from a mind-body perspective. We need to take a holistic approach that looks at our psychological and emotional life, as much as what and when we eat.

Over a two-and-half-year period I lost 220 pounds, without dieting. I’ve been the same weight now for over 10 years and I still don’t diet. I eat whatever I want, whenever I want.

These were the keys to my transformation:

1. I stopped dieting and started nourishing my body.

I learned through my research that my body was chronically starved for certain key nutrients, such as omega-3 fatty acids, live foods and high-quality proteins. I made sure I gave myself as much really high-quality nutrients as possible. If I wanted junk foods like candy, chips or pizza, I would eat them whenever I wanted, without hesitation. Eventually I lost my taste for all junk food as my body learned to prefer high-quality, nutrient-dense foods.

2. I healed my digestion.

I discovered that one of the reasons why I was so badly starving for nutrients is that my digestive processes were compromised, so I was unable to effectively extract the nutrients from the foods I was eating. Digestion problems can also cause inflammation and the inflammatory hormones put our bodies into fat storage mode. I started eating lots of fermented and cultured foods, and taking probiotics and digestive enzymes in order to normalize my digestion.

3. I got a CPAP machine for my sleep apnea.

Sleep apnea is a condition that affects many overweight people. It creates a hormonal environment in the body that encourages weight gain by causing elevated cortisol levels, which leads to junk food cravings and insulin resistance. Sleep apnea is easily treated with a CPAP machine. The machine blows air into your nose and mouth to keep your windpipe open, so you can sleep through the night without problems.

Most people who have sleep apnea don’t even know that they have it, although the people they live with would know, because people with sleep apnea snore very loudly. It turns out I had one of the worst cases of sleep apnea that my sleep study technicians had ever seen. From the moment I got the CPAP machine I started having more energy and less junk food cravings. And the weight started to melt away for good.

4. I started using mind-body practices to reduce stress.

Just like sleep apnea, stress causes elevated levels of cortisol and inflammatory hormones. These hormones lead to constant cravings and put your body into chronic fat storage mode. Many people don’t realize how important it is to learn how to reduce stress. I began meditating and visualizing every morning, which I found to be extremely effective for reducing stress.

5. I created a much more sustainable life.

I also lowered my expenses, moved to a more affordable house and started growing some of my own foods. My life felt much more sustainable and I felt calmer and more supported. I loved knowing that anytime I was hungry I could go into the back yard and eat something fresh and full of vitality. The stress hormones where no longer coursing through my system, wreaking havoc and turning my body into a fat storage machine.

6. I worked through some important emotional issues.

Some people feel safer with extra weight on their body. It’s as if the body actually uses weight as a buffer from the world. I was in that situation and I knew I had to address the emotional issues that were making my body feel unsafe. I started doing visualization practices that helped to resolve past traumas and to get my body to feel safer in letting go of the weight.

Over the years I’ve found that 65-70% of the clients I work with are using weight as a form of protection. I call this “emotional obesity”. When you work through the issues that are causing emotional obesity and break the association that fat equals safe, the body is much more willing to let go of the weight. After I broke this association and the weight no longer served its purpose - that is, the armor of fat no longer made me feel any safer - the weight all but went away.

7. I detoxified my body.

After I had lost about 180 pounds I started doing a lot of research about toxins and how the body processes and deals with toxic chemicals. It turns out the body uses fat cells to store excess toxins. I realized that the last 40 excess pounds that my body was holding onto was because it was a storehouse for accumulated toxins. I started living what I call a “detoxifying lifestyle”. Basically, I started flushing my body with lots of alkaline liquids, like water with lemon juice or apple cider vinegar, green juices, super greens and lots of salads and sprouts. That did the trick, because I lost the last 40 pounds much more quickly than I lost the first 40 pounds, so the rate of my weight loss continued to accelerate to the very end.

Taking a mind body approach that nourishes the body and reduces the physical, mental and emotional stresses that cause weight gain is the most sensible and sustainable way to lose weight. I’ve now worked with tens of thousands of people in 60 countries teaching this approach and we’re getting amazing results.

Unlocking the power of nanotechnology

Saturday 4 January 2014

I wish you enough

"I wish you enough sun to keep your attitude bright.I wish you enough rain to appreciate the sun more.I wish you enough happiness to keep your spirit alive.I wish you enough pain so that the smallest joys in life appear much bigger.I wish you enough gain to satisfy your wanting.I wish you enough loss to appreciate all that you possess.I wish you enough hellos to get you through the final good-bye."

They say it takes a minute to find a special person. An hour to appreciate them. A day to love them. And an entire life to forget them.