Monday, 22 December 2014

Low G.I. Nutritious meal

For a nutritious meal that's good for your skin anytime of the day, have a Formula 1 Nutritional Shake Mix that is low GI* tested.

*Low GI (Glycemic Index) is a measurement carried out on carbohydrate-containing foods and their impact on our blood sugar. The glycemic index (GI) is a ranking of carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating.
Low GI foods, by virtue of their slow digestion and absorption, produce gradual rises in blood sugar and insulin levels, and have proven benefits for health.

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