3 WAKTU DILARANG MANDI

:

A. 30 Minit Setelah Solat Asar.
B. Setelah Maghrib.
C. Setelah Isya' sehingga pukul 12 malam.

Penjelasan :

A. 30 minit setelah solat asar itu adalah waktu dimana darah didalam diri kita ketika itu sedang panas, jika kita mandi ketika itu, akan menyebabkan badan menjadi lelah dan penat untuk melakukan perkerjaan.

B. Jantung kita setelah maghrib sudah mulai lemah untuk melakukan perkerjaan. Jadi, kajian menunjukkan bahwa ketika ini jika kita mandi akan menyebabkan paru-paru boleh dimasuki air dan boleh menyebabkan paru-paru basah.

C. Setelah solat isya, ini saatnya jantung kita berhenti dan melakukan istirahat, jika mandi ketika ini akan menyebabkan kerosakan jantung akibat kemasukan air.
Sebaiknya mandi setelah 1 jam dari jam 12 malam. Antara pukul 2 - 3 pagi, itu akan lebih memberikan energy kepada badan seperti mana bateri yang telah lemah di cas semula.

Dikatakan :- ۞ Surah Al-Fatihah dapat memadam kemurkaan Allah SWT. ۞ Surah Yasin dapat menghilangkan rasa dahaga atau kehausan pada hari Kiamat. ۞ Surah Dukhan dapat membantu kita ketika menghadapi ujian Allah SWT pada hari kiamat. ۞ Surah Al-Waqi’ah dapat melindungi kita daripada ditimpa kesusahan atau fakir. ۞ Surah Al-Mulk dapat meringankan azab di dalam kubur. ۞ Surah Al-Kauthar dapat merelaikan segala perbalahan. ۞ Surah Al-Kafirun dapat menghalang kita daripada menjadi kafir ketika menghadapi kematian. ۞ Surah Al-Ikhlas dapat melindungi kita daripada menjadi golongan munafiq. ۞ Surah Al-Falq dapat menghapuskan perasaan hasad dengki. ۞ Surah An-Nas dapat melindungi kita daripada ditimpa penyakit was-was. Seterusnya, bagi menangani Syaitan Durjana, Dikatakan juga:- ۞ Ketika anda membawa AL-QURAN, respon syaitan ialah biasa saja, tengok je... ۞ Ketika anda membukanya, syaitan mula curiga. ۞ Ketika anda membacanya, syaitan mula gelisah. ۞ Ketika anda memahaminya, dia mula kejang. ۞ Ketika anda mengamalkan AL-QURAN, dalam kehidupan setiap hari, dia stroke.... Teruskan membaca AL-QURAN dan mengamalkannya agar syaitan terus stroke.

۞ Ketika anda ingin menyebarkan pesanan ini, syaitan pun mencegahnya. ۞ Syaitan kata, "JANGAN SEBARKANNYA, KERANA IA TIDAK PENTING LANGSUNG" Sebarkan biar umat islam mngetahui

MEN - MY CHILDHOOD; MY MANHOOD; MY PROSTATE

Just received from my Penang friend.   Although the topic focuses on Men today but Ladies, please share with your Hubby and other Gentlemen, Friends &  Relatives for their *Awareness*

Nothing to be embarrased about.

The disease is quite rampant with many guys suffering from Prostate cases.
Nevertheless, Ladies its good knowledge to understand the diseases and l'm Happy to share !

*FULL TEXT OF PROSTATE HEALTH AWARENESS.*

*MEN - MY CHILDHOOD; MY MANHOOD; MY PROSTATE*

Ladies and Gentlemen

I am here to speak with you on Prostate. The topic is misleading.
Is prostate strictly for men ?
Yes, ONLY men have prostate and ONLY men over 40 years but the healthcare enlightenment is for everyone.   There is no woman who does not know a man 40 years and above – Father, Uncle, Brother, Son, Friend, Neighbor, Colleague   . . .

Essentially what I will be doing today is health promotion.   Responsible health promotion must provide three things  -

*1. Information*
*2. Reassurance*
*3. A plan of Action*

Let me start with a background on prostate health.
Everyone has a pair of kidneys. The job of the kidney is to remove waste. It is the LAWMA (waste management company) of your body.  Everyday your blood passes through the kidney several times to be filtered.  As the blood is filtered, urine is formed and stored in a temporary storage tank called the urinary bladder.

If there were to be no urinary bladder, as a man walks on the road, urine will be dropping.
Now think of the plumbing work in your house. Think of the urinary bladder as the overhead storage tank. From the storage tank, a good plumber will run pipes to other parts of the house, including the kitchen. God in His wisdom ran pipes from our urinary bladder to the tip of the penis. The pipe is called the urethra. Just below the bladder and surrounding the urethra is a little organ called the prostate gland.

The prostate gland is the size of a walnut and weighs about 20grams. Its job is to make the seminal fluid which is stored in the seminal vesicle. During sexual intercourse, seminal fluid comes down the urethra and mixes with the sperms produced in the testicles to form the semen. So semen technically is not sperm. It is sperm + seminal fluid. The seminal fluid lubricates the sperm.

After age 40, for reasons that may be hormonal, the prostate gland begins to enlarge. From 20 grams it may grow to almost 100 grams.  As it enlarges, it squeezes the urethra and the man begins to notice changes in the way he urinate.

If you have a son under 10, if he has a little mischief like we all did at that age, when he comes out to urinate, he can target the ceiling and the jet will hit target. Call his father to do same, wahala dey. His urine stream is weak, cannot travel a long distance and sometimes may come straight down on his legs. So he may need to stand in awkward position to urinate.

Not many men will be worried their urine stream cannot hit the ceiling. Toilets are on the floor and not on the ceiling. But other symptoms begin to show.

*TERMINAL DRIPPLING:* 
The man begins to notice that after urinating and repacking, urine still drops on his pants. This is the reason why after an older man urinates, he has to ring bell. A younger man simply delivers to the last drop and walks away. Just see an older man coming from the bathroom. Sometimes he may clutch the newspaper closely to hide the urine stains, particularly on plain colored trousers.

*HESISTANCY*
At this point you wait longer for the urine flow to start. There are 2 valves that must open for you to urinate – the internal and external sphincters. Both open but because of obstructions in the urethra, you wait long for the flow to start.

*INCOMPLETE EMPTYING*
You have this feeling immediately after urinating that there is still something left.

As all these things happen, the bladder begins to work harder to compensate for the obstruction in the urethra. The frequency of urination goes up. Urgency sets in. sometimes you have to practically run into the toilet. Nocturia also becomes common. You wake up more than 2 times at night to urinate. Your wife begins to complain.

Men being men may not talk to anyone even at this point. Then the more serious complications start.
Stored urine gets infected and there may be burning sensation when urinating.

Stored urine forms crystals. Crystals come together to form stone either in the bladder or in the kidney. Stones may block the urethra.
Chronic urinary retention sets in. The bladder stores more and more urine. The size of the bladder is 40 - 60 cl. A bottle of coke is 50cl. As the bladder stores more urine it can enlarge up to 300cl. An overfilled bladder may leak and this leads to wetting / urinary incontinence. Also the volume may put pressure on the kidney and may lead to kidney damage.
What may likely bring the man to hospital is acute urinary retention. He wakes up one day and he is not able to pass urine.

Everything I have described above is associated with prostate enlargement, technically called benign prostate hyperplasia.

There are other diseases of the prostate like:
*1. Prostatitis* – inflammation of the prostate
*2. Prostate cancer* – cancer of the prostate.

*This discussion is on prostate enlargement*.

I have bad news and good news.

The bad news is that everyman will have prostate enlargement if he lives long enough.
The good news is that there are life style changes that can help the man after 40 to maintain optimum prostate health.

*Nutrition*
Look at what you eat. 33% of all cancers, according to the US National Cancer Institute is related to what we eat.
Red meat everyday triples your chances of prostate disease. Milk everyday doubles your risk. Not taking fruits / vegetables daily quadruples your risk.

Tomatoes are very good for men. If that is the only thing your wife can present in the evening, eat it with joy. It has loads of lycopene. Lycopene is the most potent natural antioxidant.
Foods that are rich in zinc are also good for men. We recommend pumpkin seeds (ugbogulu).
Zinc is about the most essential element for male sexuality and fertility.

Men need more zinc than women. Every time a man ejaculates he loses 15mg of zinc. Zinc is also important for alcohol metabolism. Your liver needs zinc to metabolize alcohol.

*ALCOHOL* *CONSUMPTION*
As men begin to have urinary symptoms associated with prostate enlargement, it is important they look at alcohol consumption. More fluid in means more fluid out.

Drink less. Drink slowly.

*EXERCISE*
Exercise helps build the muscle tone. Every man should exercise. Men over 40 should avoid high impact exercise like jogging. It puts pressure on the knees. Cycling is bad news for the prostate. We recommend brisk walking.

*SITTING*
When we sit, two-third of our weight rests on the pelvic bones. Men who sit longer are more prone to prostate symptoms. Do not sit for long hours. Walk around as often as you can. Sit on comfortable chairs. We recommend a divided saddle chair if you must sit long hours.

*DRESSING*
Men should avoid tight underwear. It impacts circulation around the groin and heats it up a bit. While the physiological temperature is 37 degrees, the groin has an optimal temperature of about 33 degrees. Pant is a no - no for men. Wear boxers.  Wear breathable clothing.

*SMOKING*
Avoid smoking. It affects blood vessels and impact circulation around the groin.

*SEX*
Regular sex is good for the prostate.

Celibates are more prone to prostate illness. While celibacy is a moral decision, it is not a biological adaptation. Your prostate gland is designed to empty its contents regularly.

*Thought:*  When someone shared something of value with you and benefit from it.
*You have a moral obligation to share it with others because someone in your friends list might be save.*

MICROWAVE!!!

Important information for folks (Ladies & Gents) Using Microwave In House Or At Office....???
Pls Read It Carefully & Not Miss Out Any Points.

When was the last time you checked your microwave for radiation leakage?

Yes, I did say radiation leakage, because any microwave can start leaking radiation any time, for whatever reasons. And such a
leakage is hazardous to humans and pets in the house.

You don't need to call in experts or to send your microwave to the dealer's workshop for a leakage test. That's time consuming,
inconvenient and costly.

Here's how you can test your microwave for
radiation leakage, right in your own house, at no cost.

Just follow these simple steps >>>

1.   Switch-off and un-plug the microwave from the electrical socket.
2.   Place your mobile phone inside the microwave and shut the door.
3.   Using another mobile phone, dial the phone that's inside the microwave.
4.   If the outside phone says "the number you are dialling is not reachable, or is out of coverage area, or is switched off; then your
microwave is safe.

5.   But if the phone inside the microwave lights up and rings, your microwave is leaking radiation. Just throw away the damn thing and get a new one. (Believe me, the medical treatment of the side-effects of radiation leaks is costlier than the price of maybe 10 new microwaves.)

Remember, just because the door of your microwave appears to shut properly does not conclusively mean that it is not leaking radiation.

Stay safe, and test your microwave regularly at frequent intervals; the frequency of testing depending on the extent of usage, and you are the best judge of that.

By kind curtesy of Karima Multi Company Ltd. www.karimaenterprise.com.

PLEASE SHARE THIS INVALUABLE INFO WITH ALL YOUR FRIENDS & RELATIVES

komposer Johan Nawawi 52thn yg mninggal mngejut

salam saja nak share ttg arwah kwn sy komposer Johan Nawawi 52thn yg mninggal mngejut smlm.
Takda pnyakit apapun.
Cuma terlalu stress kerja, tidur tak cukup, sibuk utk plancaran album terbaru istri dia sempena 25 thn perkawinan mereka 5 april ni.
Khamis mlm dia demam biasa ja.
Masuk SJMC  jam 11mlm.
Dok bersms lagi dari katil hospital.
Nora pun balik umah..
Jam 4 pg  arwah  rasa sejuk sgt.
Dia panggil nurse tutup aircond.
Jam 6 pagi secara tiba2 organ dalaman tidak berfungsi.
BP drop tiba2.
6.20pg nurse tel Nora suami dah nazak.
Nora sampai suami baru 5minit ninggal.
Tak sempat.
Itula saya pun mngingatkan diri saya juga yg suka tido lewat n juga semua kwn2.
Life is so brittle.
Health is wealth..
Jgn terlalu tertekan n d buai mimpi  dgn urusan kerja.
Tak berbaloi utk sakit dan pergi.
Apapun ketentuan Allah.
Salam ujung minggu.

Dari pianist Dato Mokhzani

Story of the gold fish.

Story of the Gold fish: too little food - starve, just right amount of food - survive, too much food - slow death.

Sekilas Tentang Autolisis

Terkait dengan proses kerja tubuh manusia, manfaat berpuasa bagi kesehatan kini sering dihubungkan dengan sebuah istilah yang sebenarnya bukan baru, namun mungkin untuk sebagian kalangan awam masih terdengar asing. Istilah yang dikenal dengan sebutan autolisis tersebut merupakan salah satu proses metabolisme yang secara normal di dalam tubuh kita, namun optimalitasnya dapat dipicu selama kita melaksanakan ibadah puasa.
Sebagian riset-riset ahli rata-rata sudah mengupas tuntas hal dibalik mekanisme ini, dan menjadi hal penting pula bagi kita untuk mengetahuinya, apalagi kenyataannya, banyak yang belum melakukan puasa secara benar dari segi kesehatan dengan banyaknya kesalahan pemilihan menu dan jumlah asupan makanan yang dianjurkan.

Sekilas Tentang Autolisis

Dalam kondisi normalnya, tubuh memperoleh energi dan nutrisi makanan yang kita konsumsi sehari-hari. Autolisis yang dikenal juga dengan sebutan 'self digest' ini adalah program yang terdapat pada setiap makhluk hidup terkait dengan proses penyerapan makanan untuk memperoleh energi dan nutrisi ini, melalui serangkaian proses pembakaran sel-sel tubuh dalam mekanismenya.
Ketika tubuh mengaktifkan proses autolisis ini, yang terjadi secara genetik adalah semacam pemetaan terhadap sistem dasar tubuh manusia untuk tiap-tiap sel, dimana tubuh akan mengirim sinyal yang mengandung data ideal sel-sel tadi menyangkut fungsi dan penempatannya sehingga kemudian mengaktifkan proses –proses penting seperti pembakaran asam amino dan asam laktat, berikut juga timbunan lemak dalam tubuh lewat proses oksidasi lemak menjadi ketone.

Dengan adanya proses autolisis yang oleh sebagian ahli dipandang sebagai program pengaturan mekanisme selular organ-organ tubuh ini, autolisis akan berfungsi dalam pembuangan sel-sel yang sudah rusak dan mati, sehingga lebih lanjut akan berperan dalam pencegahan berbagai gangguan dan penyakit yang berkaitan dengan zat-zat toksik yang kita dapatkan setiap hari lewat asupan makanan kita.

Proses autolisis yang sebenarnya baru dimulai sebagai reaksi tubuh setelah 2-3 hari berpuasa di saat tubuh mulai mengeluarkan zat-zat sisa metabolisme yang tak diperlukan lagi ini biasanya dibarengi dengan gejala yang menyerupai gejala penyakit dan dikenal sebagai krisis detoksifikasi atau krisis penyembuhan, namun sama sekali tak perlu diredam dengan medikasi karena memang bukan gejala penyakit.

Ini biasanya terlihat dari kelesuan dan rasa mengantuk hebat memasuki awal puasa yang bisa diatasi dengan pengurangan aktifitas, istirahat dan yang terpenting, pengaturan menu makanan sahur dan berbuka.

Autolisis dan Detoksifikasi Tubuh

Dari peranan tersebut, para ahli membuat suatu defenisi tersendiri dari autolisis sebagai proses pengeluaran sisa metabolisme dan zat-zat yang tak dibutuhkan tubuh dalam kadar berlebih, dan ini pula yang mereka anggap menjadi teori dasar dari proses detoksifikasi, yang merupakan proses pembersihan terhadap racun atau sisa zat lain yang berbahaya jika dibiarkan menumpuk, seperti pengaruh pola makan buruk, stress, polusi dan pemakaian obat-obatan tertentu.

Lewat metabolisme tubuh secara normal, akan terjadi proses pembentukan dan pembelahan sel-sel jaringan tubuh yang diperlukan bagi kelangsungan kesehatan kita. Di saat sistem pencernaan beristirahat akibat pengosongan lambung selama berpuasa, sel-sel lemak dan zat yang tidak dibutuhkan akan dibawa ke hati.

Dengan adanya pengosongan lambung tersebut, maka hati akan bekerja penuh menyaring racun-racun hasil autolisis untuk menghasilkan energi. Sebagai hasilnya, aliran darah akan menjadi lebih lancar dengan energi dan nutrisi yang semestinya, sehingga pembentukan dan penggantian sel-sel tubuh akan berlangsung sebagaimana mestinya, sementara sisa energi yang dihemat dari sistem pencernaan akan digunakan untuk aktifitas tambahan sistem kekebalan tubuh serta proses berpikir oleh otak.

Mengaktifkan Proses Autolisis

Walaupun proses autolisis berlangsung sebagai bagian dari setiap proses metabolisme, namun dalam aktifitas berpuasa ada sedikit perbedaan yang terjadi dibandingkan masa-masa di luar puasa dimana kita terlambat makan dan otak memberikan sinyal lapar di kala kadar glikogen darah mulai mencapai batas minimalnya.

Pada saat ini biasanya otak akan memerintahkan organ-organ pencernaan untuk memproduksi liur dan enzim-enzim lambung, hati dan usus yang bila tidak segera berinteraksi dengan makanan akan menyebabkan berbagai gangguan pencernaan. Di saat berpuasa, otak tak lantas mengaktifkan sinyal ini karena dari perubahan pola makan di saat sahur tubuh masih memiliki cadangan karbohidrat dan lemak untuk digunakan sebagai sumber energi.

Di saat inilah proses autolisis selanjutnya akan terpicu untuk mengoptimalisasikan pembakaran zat-zat makanan yang cenderung bisa menumpuk bila tak digunakan terutama simpanan lemak berlebihan yang dapat membahayakan kesehatan.

Dari aspek asupan gizi sendiri tidak ada yang berkurang selama kita memilih menu makanan sahur dan berbuka dengan tepat, dan ini juga yang digunakan sebagai prinsip dasar puasa sebagai terapi penyakit-penyakit degeneratif yang rata-rata berhubungan dengan penumpukan zat-zat tak berguna di dalam tubuh.

Di sisi lainnya, pengurangan konsumsi kalori tadi akan menyebabkan berkurangnya laju metabolisme energi sehingga konsumsi oksigen juga akan berkurang, dan ini bermanfaat terhadap penurunan produksi senyawa oksigen bersifat toksik yang dikenal sebagai radikal bebas, yang dampaknya bisa mengurangi aktifitas kerja enzim dalam menyebabkan kerusakan dinding dan mutasi sel.
Berhubungan dengan hal ini, sebuah penelitian pernah menyebutkan bahwa kegiatan berpuasa dapat menekan produksi radikal bebas sekitar 90% dan meningkatkan antioksidan alami tubuh sekitar 12% dalam peningkatan daya tahan tubuh secara keseluruhan. Penelitian lain menjelaskan proses ini dengan pengalihan energi dari sistem pencernaan terhadap metabolisme sistem kekebalan tubuh, yang secara mendasar turut diperansertai oleh proses autolisis yang semakin dipicu dengan berpuasa tersebut.

Meskipun proses yang bermanfaat bagi tubuh selama berpuasa ini terlihat menjanjikan, jangan salah juga, karena manfaat tersebut tetap akan sulit didapat selama pengaturan menu makanan selama berpuasa tidak benar-benar ditata dengan baik.

Secara ideal, pengaturan menu ini seharusnya mengacu kepada kestabilan berat badan selama berpuasa, dimana kenaikan sama sekali harus dihindari dan penurunan juga bukan sesuatu yang dianjurkan, dan ada beberapa tips penting untuk memperbanyak konsumsi buah dan sayuran yang tidak menguras energi tetapi malah memasok energi ekstra dari gula alami, vitamin dan mineralnya, disamping juga serat yang berfungsi menahan rasa kenyang lebih lama.

Sumber: https://www.facebook.com/notes/puasa-sunnah-senin-kamis/autolisis-rahasia-keajaiban-puasa/174254192875

http://www.kaskus.co.id/thread/51dfa32a3f42b26d01000001/autolisis--rahasia-keajaiban-puasa

Health Talk!

Jemputan ke SHANNS WELLNESS STATION
Tarikh/Hari: 7 Mei 2015/Khamis (Mlm Jumaat)
Masa: 7:30pm malam
Tempat: 222 Lot 2574, Lrg Tuan Hj Manan (B3), RPR2 Jln Astana, Kpg Tunku, PJ.
0198864643/0128899779
Terbuka kepada semua.
Ahli: RM5
Health Talk by GET Dr Bustari Eddie
Tetamu: Percuma
Shakes available.Video on demand. Food available.

High and Low Glycemic Index

Health is wealth

Adab Makan

Hibiscus

Hydroxycitric (HCA) acid can be found naturally in hibiscus which is used to make a refreshing tea ? This is the same acid that was manufactured chemically in labs to create Hydroxycut, but the natural source is safe, healthy and a million times more beneficial to the body.

Hibiscus tea affects how we absorb fats and carbohydrates because it contains phaseolamin, a powerful enzyme inhibitor that blocks amylase, the enzyme responsible for breaking down fats and carbohydrates. Hibiscus tea acts in the same way as the drugstore-pill versions, but remains in its natural, unadulterated form and is much safer and more beneficial for the body than laboratory-produced concoctions.

In addition to blocking the absorption of sugars, this traditional tea has cleansing and anti-bloating properties, helping rid the body of excess fluids and therefore further contributing to weight loss, especially in premenstrual and menopausal women.

Hibiscus tea is caffeine-free and has a high vitamin C content, it has a bright red color and a tart cranberry-like flavor, it’s like natures Kool-aide but much, much better for you. Hibiscus tea is also known to lower cholesterol.

Types of Diabetes

Types of Diabetes

Although there are three main types of diabetes, there is also a stage before diabetes called pre-diabetes. Pre-diabetes, also known as Impaired glucose tolerance is a condition where your Blood sugar level elevates to a level higher than the normal range for most people, but is still low enough not to be considered diabetes.

People who have pre-diabetes are at risk of developing Type 2 diabetes later in life if they do not monitor their condition carefully.

People who have been diagnosed with pre-diabetes can help keep from progressing to a full blown diagnosis of Type 2 diabetes by watching their weight, exercising and eating the right foods.
The first main type of diabetes is Type 1 diabetes, an Autoimmune disease where the pancreas produces very little insulin or no insulin at all. People who get Type 1 diabetes are usually under the age of 20, usually presenting itself when the person is a child or young adult.

Some scientists believe that Type 1 diabetes is a genetic condition where the cells of the Pancreas are attacked and then stop functioning. Others feel the disease may be caused by a virus that prompt the immune system to begin attacking the pancreas.

Because the pancreas cells that produce Insulin are destroyed, people who develop Type 1 diabetes will have the disease for life and will need treatment in the form of insulin shots or an insulin pump.

In addition to insulin therapy, exercise and careful attention to diet is necessary to prevent fluctuations of blood sugar.
Type 2 diabetes is normally found in people who are overweight as they get older. Although it is sometimes called adult onset diabetes, in some country, such as the United States, more children and young adults are being diagnosed with Type 2 diabetes because they are not getting enough activity.

About 90 percent of all cases of diabetes are Type 2 diabetes. The difference between Type 1 and Type 2 diabetes is that with Type 2 diabetes the pancreas does not produce enough insulin or the body does not properly use the it.

Type 2 diabetes is sometimes considered a lifestyle disease because it is normally triggered by living a fairly sedentary life, being overweight and not participating in exercise. However, age is a factor as well as heredity. If a parent or sibling develops Type 2 diabetes later in life, a person has greater chances to getting Type 2 diabetes as well.
The third main type of diabetes is gestational diabetes, which is a condition that women can get when they are in the second trimester of pregnancy.  About 4 percent of all pregnant women will develop gestational diabetes.  Unlike Type 1 and Type 2 diabetes, gestational diabetes will disappear after the baby is born.
     
When a woman has an occurrence of gestational diabetes during pregnancy, she is more likely to have it again in the next pregnancy and puts the woman at a higher risk of developing Type 2 diabetes later in life.  The older a woman is when she is pregnant, the higher the risk of developing gestational diabetes during pregnancy.

PENYAKIT YANG DISEBABKAN OLEH ASID

PENYAKIT YANG DISEBABKAN OLEH ASID

KANSER SEL
Sel dalam keadaan pH berasid akan menyebabkan perubahan tidak normal pada DNA dan boleh menghasilkan sel kanser.

KENCING MANIS
Bahan toksik berasid berkumpul di pankreas menyebabkan fungsinya menjadi lemah dan menghalang penghasilan insulin.

DARAH TINGGI
Toksid berasid dalam badan melekat dan berkumpul di bahagian dinding kapilari darah sehingga saluran darah menjadi sempit dan tersembat. Pengaliran darah melalui kapilari yang sempit ini menyebabkan tekanan darah meningkat.

DARAH RENDAH
Toksid berasid menyerap ion kalsium dalam jantung yang mengakibatkan aktiviti jantung menjadi lemah.

PENYAKIT BUAH PINGGANG
Pengumpulan toksid berasid dalam buah pinggang akan melemahkan fungsi buah pinggang dan mengakibatkan penyakit buah pinggang.

OSTEOPOROSIS
Jika badan kekurangan alkali, tulang akan membekalkan kalsium dan tulang akan menyimpan kalsium jika alkali berlebihan. Namun jika asid terlalu banyak, tulang akan sedikit demi sedikit membekalkan kalsium untuk meneutralkan keadaan berasid dalam badan. Lama kelamaan proses ini akan mengakibatkan osteoporosis.

GOUT
Toksid berasid yang terkumpul di bahagian sendi akan menyebabkan sendi-sendi membengkak dan sakit.

SEMBELIT
Usus besar berasid akan mengakibatkan peredaran darah tidak lancar, dinding usus besar berkurangan rembesan pelincir yang menyebabkan sembelit.

Badan kita mengawal pH sendiri menjaganya agar tetap pada atau sangat dekat dengan 7,365 yang mungkin.Ia sangat baik dan ia akan berbuat demikian pada setiap masa.Terlalu jauh dari 7,365 bermakna ia akan menimbulkan isu-isu kesihatan yang serius dan boleh membawa kepada kematian.
Apabila tubuh mengandungi terlalu banyak keasidan badan berlebihan (EBA), ia memaksa badan untuk meminjam mineral termasuk kalsium, natrium, kalium, dan magnesium daripada organ-organ dan tulang dan penting untuk penampan (meneutralkan) asid dan selamat keluarkan dari badan.
Inilah yang melemahkan sistem anda membuatkan anda lebih mudah dan terdedah kepada keuzuran. Semakin lama dan jumlah asid yang anda terkumpul ke dalam sistem badan, Oleh itu, pH badan anda jatuh dan persekitaran dalaman menjadi lebih dan lebih berasid.

Berita baik adalah jika anda telah mengalami kesan negatif daripada badan yang terlalu berasid, anda boleh mengembalikan kesihatan anda - anda boleh mendapatkan kembali kehidupan sihat anda yang bermula hari ini!

Recovery shake anyone?

The main causes of liver damage are

1. Sleeping too late and waking up too late are main cause.

2. Not urinating in the morning.

3. Too much eating.

4. Skipping breakfast.

5. Consuming too much medication.

6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.

7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.

8. Consuming raw (overly done) foods also add to the burden of liver.
Fried veggies should be finished in one sitting, do not store.
We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'

9.Consumption of Alcohol

Please SHARE this Valuable Information

REMOVING GALLSTONES NATURALLY REMOVING GALLSTONES NATURALLY

REMOVING GALLSTONES NATURALLY REMOVING GALLSTONES NATURALLY 

By: Dr. Lai Chiu Nan 

It has worked for many. If it works for you please pass on the good news. Dr. Lai is not charging for it, so we should make it free for everyone.

Your reward is when someone, through your word of mouth, benefits from the regime. Gallstones may not be everyone's concern. But they should be because we all have them.

Moreover, gallstones may lead to cancer. "Cancer is never the first illness," Dr. Lai points out. "Usually, there are a lot of other problems leading to cancer. In my research in China , I came across some materials which say that people with cancer usually have stones. We all have gallstones. It's a matter of big or small, many or few. One of the symptoms of gallstones is a feeling of bloatedness after a heavy meal. You feel like you can't digest the food. If it gets more serious, you feel pain in the liver area."

So if you think you have gallstones, Dr. Lai offers the following method to remove them naturally. The treatment is also good for those with a weak liver, because the liver and gallbladder are closely linked.

Regimen: 

1. For the first five days, take four glasses of apple juice every day. Or eat four or five apples, whichever you prefer. Apple juice softens the gallstones. During the five days, eat normally.

2. On the sixth day, take no dinner.

3. At 6 PM, take a teaspoon of Epsom salt (magnesium sulphate) with a glass of warm water.

4. At 8 PM, repeat the same. Magnesium sulphate opens the gallbladder ducts.

5. At 10 PM, take half cup olive oil (or sesame oil) with half cup fresh lemon juice. Mix it well and drink it. The oil lubricates the stones to ease their passage.

The next morning, you will find green stones in your stools.

"Usually they float," Chiu Nan notes.
"You might want to count them. I have had people who passes 40, 50 or up to 100 stones. Very many."
"Even if you don't have any symptoms of gallstones, you still might have some. It's always good to give your gall bladder a clean-up now and then. Now you know!!!"

Alhamdulillah, berkat nutrisi Herbalife

Terjumpa abang ni kat STS Penang. Umur 37 kalau x silap. Ada masalah tumor di otak, dulu jalan bertongkat. Alhamdulillah, berkat nutrisi Herbalife, abg ni skrg jalan pun tak bertongkat dah. Semua ni dgn izin Allah, yg penting kita usaha. Siapa2 ada kawan2 yg nak diimprovekan kesihatan, saya bersedia membantu anda insyaAllah 

Orang selalu bertanya apa Herbalife F1

Have you had your shake today?

Orang selalu bertanya apa Herbalife F1

Macam makan nasi+sayur+ayam sebab ia adalah 1 hidangan lengkap dlm makanan.

Kelebihan F1 :
55 nutrisi dan 18 asid amino
Kalori sangat rendah 90-250 kalori ( depend dgn cara penyediaan )
Senang, mudah & cepat disediakan
Sedap! Ada 5 perisa, stawberi,cappucino,coklat,vanilla, tropical fruit.

Jadi, bila badan dapat nutrisi yang lengkap, sel-tisu-organ-sistem pun jadi lancar dan sihat. Insya Allah semua masalah kesihatan boleh improve kepada yang lebih baik. Namun, Herbalife tidak akan claim bahawa boleh mengubati penyakit. Tapi adalah logik, sekiranya kita bawakan input yang baik untuk badan, insya Allah output pun jadi baik.

Yang bestnya soya yang digunakan oleh Herbalife adalah isolated soy yang telah di extract keluar lactic acidnya, insya Allah high grade soya!

Sedikit info lagi dalam F1, terdapat 18 asid amino dimana dalam setiap hormon dalam badan kita memerlukan satu asid amino yang berlainan. Sekiranya anda mengalami imbalanced hormone, Insya allah Herbalife menyediakan keperluan secukupnya untuk anda!

Ok, NW Formula pula..

Apakah ia?
Produk revolusioner yang dihasilkan oleh Dr. Lou Ignarro, saintis pemenang Hadiah Anugerah Nobel® Menyokong tenaga, kesihatan vaskular dan pengedaran*

NW Formula
Bagaimanakah ia Berfungsi?

Sebatian proprietari asid amino Arginina dan Citrulline membantu tubuh anda merangsangkan penghasilan Nitrik Oksida* Nitrik Oksida membantu menjaga agar tona saluran darah, fleksibel dan muda untuk pengedaran yang lebih baik*.Meningkatkan pengaliran darah, menyokong fungsi jantung, otak dan organ-organ lain * Vitamin C dan E, asid alpha lipoic menawarkan sokongan anti-oksidan

NW Formula
Mengapakah ia Penting

Sama ada anda berusia 20, 40, atau 60 tahun, mengekalkan kesihatan jantung yang sihat adalah penting bagi kita untuk menikmati gaya hidup yang muda dan aktif, Saluran menjadi kurang fleksibel dan mengeras dengan peningkatan usia yang boleh menjejaskan kesihatan kardiovaskular
Dengan tambahan L-Arginina & L-Citrulline akan membantu menjaga agar tona saluran darah, fleksibel dan muda untuk pengedaran yang lebih baik*

NW Formula
Penyelesaian Unik Herbalife

Dihasilkan secara eksklusif bersama Dr. Louis Ignarro, ahli saintis - pemenang Hadiah Anugerah Nobel®Rumusan proprietari membantu merangsangkan penhasilan Nitrik Oksida yang ketika anda tidur *Membaiki pengedaran dengan menyokong pengaliran darah melalui saluran*Membantu menyokong tahap tekanan darah sihat di dalam julat normal*

Utk anda yg ingin utk mendapatkan produk ini, call/sms/wechat/whatsapp 0163973634.
Saya bersedia utk menjadi coach anda..

August 2013 - July 2014 Consistency Promotion

Nak ke Umrah? Hanya layak bagi Supervisor yang banyaak. bantu orang!!!

Bagaimana nak buat 3000vp sebulan? Setiap hari bantu SEORANG downline non supervisor closing 100vp

Bagaimana nak buat 5000vp sebulan? Setiap hari bantu DUA orang downline non supervisor closing 100vp

Bagaimana nak buat 10000vp sebulan? Setiap hari bantu EMPAT orang downline non supervisor closing 100vp

Apa dia pakej 100vp? Satu Set Jantung (1 NW dan 2 Omega Sahaja) atau 1 set Kesihatan (SNP 100 gram teamix dan Aloe)

Mudah? Memang mudah... hanya perlu bantu downline sahaja dan setiap bulan cuma cari downline baru minima EMPAT orang sahaja!!! Maksudnya, hanya seorang seminggu.

InsyaAllah. Our Mission Is Nutrition! Supaya mereka semua mudah beribadah kepadaNya.

Extra: UNBELIEVABLE!!!Upline Australian kita Millionaire Team Roger & Ally Shehata Promotion.Tempoh:Ogos 2013-July 2014.Buat 10,000vp setiap bulan akan dpt 1 unit KERETA BARU(brand & model akan diumum kemudian).Kalau hit promosi ini anda akan dpt kedua2 promosi - + Promosi Dr Bustari Pakej UMRAH penuh utk 2 Org.

Our Mission Is Nutrition